That sound you hear that nobody other person else hears? It's not within your brain. It's not.
You could be among the 50 million or more suffering from Tinnitus. The elusive condition creates an ear-splitting sound without any external cause. Many people experience high-pitched ringing. However, other people experience buzzing, whistling and hissing, the sound of roaring, humming or even screams.
The sound could appear to originate from one or both ears either from inside your head or even from the distance. It can be constant or intermittent and constant or intermittent. One way to deal with this condition is various forms of sound therapy that are designed to assist people in tuning out the inner soundtrack of tinnitus.
What are the causes of the tinnitus?
There are many reasons for Tinnitus. Excessive exposure to loud noises is frequently blamed. However, other causes could be middle ear disorders such as an infection, cyst or tumor that pinches nerves within the ear, or as easy as the buildup of earwax. Tinnitus can also be an indication of Meniere's disease which is a problem with the balance system in the ear's inner.
Old-fashioned aging may result in tinnitus, which is common among those who are older than 55. As we age the auditory nerve that connects the ear and brain begins to weaken which reduces normal sound.
"Neurons (nerve cells) in areas of the brain that process sound make up for this loss of input by increasing their sensitivity," says Daniel Polley, director of the Lauer Tinnitus Research Center at the Harvard's affiliated Massachusetts Eye and Ear. "The sensitivity knobs are turned up so high that neurons begin to respond to the activity of other nearby neurons. This creates the perception of a sound that does not exist in the physical environment. It's a classic example of a feedback loop, similar to the squeal of a microphone when it is too close to a speaker."
Sometimes, everybody experiences the sensation of hearing an unreal sound. If it's only for just a few seconds or minutes and isn't a cause for concern, there's nothing to worry about. If however, it's constantly pulsating in conjunction with your heart rate then it's something that needs to be checked by a doctor, suggests Polley. If it's a fairly continuous sound, then you need to consult an audiologist or an Otolaryngologist (ears and nose specialist).
Sound therapy can help you tune out the tinnitus?
There isn't a solution to tinnitus but it is possible to reduce its impact as time passes. There are ways to alleviate symptoms and to block out the sound and lessen the impact. Treatments are trial-and-error because they work for certain people, but not all.
A common method is to use sound therapy. It makes use of external sound to alter your perception or response to tinnitus. Studies suggests that sound therapy is able to stop tinnitus in certain individuals. Two of the most common forms of sound therapy are habituation and masking.
· The masking feature of HTML0. This exposes a person to background noises such as white noise, natural sounds, or ambient sounds, in order to disguise the tinnitus sound or divert focus to it. Sound machines, or music on headphones, or any other device, can give a brief respite from the sensation of the sensation of tinnitus. Things in your home such as radios, electric fans as well as televisions, can be helpful. A lot of people who suffer from tinnitus suffer from hearing loss. Hearing aids are a great option to block out tinnitus by increasing the volume of outside sounds. This can be particularly helpful in cases where both tinnitus and hearing loss fall in an identical frequency band according to the American Tinnitus Association.
· The process of habituation. Also known as the tinnitus retraining treatment the procedure allows your brain to get used to hearing tinnitus. In this case, you are listening to sounds that resemble the sound of tinnitus for prolonged time. Then, your brain stops hearing the tone, as well as the tinnitus noise. Similar to how you'll never think about the way that glasses feel on your nose. The treatment is performed under assistance from a professional and the duration of treatment will vary for each individual, typically between 12 and 24 months.
Other approaches could help the tinnitus
Based on the type of diagnosis you've received Your doctor may also suggest addressing any issues that may be causing your Tinnitus.
· Musculoskeletal causes. Jaw clenching, tooth grinding, injury prior to or tension within the neck may occasionally make tinnitus appear more prominent. When tight muscles appear to be the cause of the issue massage therapy can assist in relieving the problem.
· Conditions that cause health problems. You may be in a position to lessen the effect of tinnitus with treatment such as anxiety, depression and insomnia.
· Thinking negatively. Adopting cognitive behavioral therapy and hypnosis to reorient negative thoughts and emotions that lead to tinnitus can assist in relieving symptoms.
· Meds. Tinnitus can be an effect that is a result of many drugs, especially when they are they are taken in larger doses such as aspirin, and other anti-inflammatory nonsteroidal drugs as well as some antidepressants. The issue usually disappears after the medication is decreased or stopped.
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