It establishes serum calcium and phosphorus levels and controls the metabolism and absorption of minerals. Rickets disease in children and osteoporosis in adults are brought on by vitamin D deficiency. The elderly and children consume the highest vitamin D-containing foods. The food and beverage and pharmaceutical industries both use vitamin D molecules extensively.
Many fatty fish species, including salmon (salmon fish), mackerel, tuna, and sardine, as well as foods like egg yolk, milk, broccoli, green onions, and parsley water terrace, include Vitamin D Ingredients. It supports the body's metabolism of calcium and the mineralization of bones. Vitamin D is sometimes consumed to treat the causes of insufficiency and other times to prevent the causes
