All of us can meditate, and it certainly does not require us to go to a cave or get disinterested or disgruntled with the world to start meditating. Meditation can be the best inner adventure you have yet had.
What exactly is meditation?
All meditation certainly is declutching from unconscious habitual thinking and experiencing a beautiful state of being. However, every one of the world’s meditations can be classified into 3 categories.
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