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How Does Stress Affect the Body? Strategies to Reduce Stress
We have all felt it. Sometimes stress can be a positive force, motivating you to do well in your piano lesson or job interview.

f you experience it for a long time, it can become serious—unless you take action. Stress can have a significant impact on the body, both in the short term and the long term. Here are some ways in which stress can affect the body: