Lakshmi Tejasvi is the Certified and Best Sports Nutritionist in Hyderabad and Dietician for Weight Loss in Hyderabad with Customized Diet Plans
People are becoming more and more aware of the need for a healthier lifestyle, and weight loss has become the subject of focus. Consuming foods high in fats is not the only cause of being overweight or obese, nutrients like carbohydrates too have a role to play in this problem. Medical conditions like thyroid malfunction, PCOS or diabetes are secondary reasons for being overweight. Controlling these conditions with diet is extremely important while on a weight-loss plan.A balanced intake of carbohydrate, protein and good fats will help in healthy weight-loss and a fitter you.
