What is carnosic acid?
Carnosic acid is a compound that is found in many foods. It can be found in fruits such as apples, pears, and cranberries, and vegetables such as kale, Brussels sprouts, and cabbage. Rosemary leaf extract powder carnosic acid has been shown to have health benefits, including reducing the risk of cancer.
What foods contain carnosic acid?
One of the medical advantages of eating food sources containing carnosic corrosive is that it can assist with working on joint wellbeing. Many products of the soil are high in carnosic corrosive, including apricots, blackberries, blueberries, cherries, figs, grapes, honeydews, kiwis, lemons, limes, mangoes, papayas, peppers, pineapple, pumpkins, raspberries, strawberries, and tomatoes.
How to get more carnosic acid in your diet
Many foods can contain carnosic acid, but some of the best sources include apples, potatoes, beets, and blackberries. Adding these foods to your diet can help increase your levels of antioxidants, which are beneficial for your health.
Conclusion
Carnosic Acid is a compound tracked down in a wide range of plants and natural products, including Rosemary plant which produces Rosemary Extract carnosic acid. It has been displayed to have calming properties, which makes it an intriguing expansion to the eating regimen for individuals with different wellbeing concerns. Assuming you're searching for food varieties that contain this compound, look at the rundown beneath!
