A hot stone massage can be a very relaxing and therapeutic experience.
What happens during a hot stone massage?
Hot Stone Massage: Introduction
A hot stone massage is a type of massage therapy involving smooth, heated stones. The stones are usually made of basalt, a volcanic rock rich in iron and other minerals.
Hot stone massages are said to have several health benefits, including:
- Relaxation
- Reduced stress
- Improved circulation
- Reduced muscle tension
- Promotion of healing
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