Best Multivitamin Tablets for Men in India 2021
No matter how hard you work out in the Gym, if you’re not getting the proper nutrition, you won’t get the desired results. Or maybe you’re someone who doesn’t work out, even then, you need to eat right to live a healthy life. Considering our hectic schedule, it’s a massive task to meet our nutritional needs.
A lot of us relate nutrition to the macronutrients (Protein, Carbohydrate and fat). But, do you know that the vitamins are equally important to stay healthy? You can get the daily dose of your Vitamins from food. But, it’s not always possible to stick to a particular eating routine. That’s where multivitamin tablets can be handy & its good to take a multivitamin everyday.
With so many brands trying to trick the consumer with lucrative advertisements, it may be difficult for you to pick the best product. But, you don’t need to worry as we’ve done the hard work and shortlisted three brands that doesn’t compromise on the quality.
Lets find out, why they are called best multivitamin tablets for men in India 2021
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Optimum Nutrition Opti-Men– Best multivitamin tablets for men in India 2021
When it comes to health and nutrition, no brand can match the standards set by Optimum Nutrition. The brand has been around for decades and is the first choice of many professional male athletes.
ON’s Opti-Men is specially designed to support muscle growth considering the need of Indian male body. Each serving of Opti-Men provides 21 vitamins and essential minerals. It also including 275 mg of B complex Vitamin, 1 gram of free-Form Amino acid, 18 fruit and vegetables concentrate, 7 exotic botanical and Marine extracts. That’ll not just improve your overall health and energy levels but will also keep you rejuvenated for a longer run.
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Pros
- It provides a boost to immunity and in this post-covid world. immunity is something which has taken the top most priority in one’s health.
- Another potential benefit is the improved digestion.
- Protects against cell damage
- Consist of 70 active ingredients.
- Tablets are easy to swallow and are quite suitable for non-vegetarians
Cons
- It contains Gluten
Direction of usage:
It has been to taken three times a day; one after your every meal i.e. breakfast, lunch and dinner for optimum results.
Amway Nutrilite Daily– Best multivitamin tablets for men in India 2021
Amway is another trusted brand that is in to manufacturing of health and beauty products. Just a tablet of Nutralite Daily gives you 13 vitamins and 11 minerals that can significantly improve your immunity.
It also carries Natural plant concentrates like Acerola cherry, Parsley, Alfalfa that are proven antioxidants. Besides, It can protect you from heart and other diseases. The presence of Biotin gives you a glowing skin and prevents skin damage.
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Pros
- It contains 13 vitamins and 11 minerals that boost immunity.
- Provides antioxidant benefits and prevents cell damages
- It comes with phytonutrients benefits and no added artificial colours and flavours.
- Contains Iron and Iodine that helps in improving mental performance
- It beats lethargy and keeps you active for long.
Cons
- Increased frequency of urination
- Need to keep it away from children
Direction of usage:
One tablet per day after any meal.
TrueBasics Multivit Men– Best multivitamin tablets for men in India 2021
TrueBasics Multivit contains 23 vitamins and minerals along with ingredients like Saberry, Lytemax. It protects your cells from free radical damage. One tablet of Multivit will boost your immunity and help you stay active throughout the day.
It also contains Omega -3 and Choline that enhances memory and improves focus. While the presence of L tryptophan and Valerian Root extract can help reduce stress and improve the quality of sleep.
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Pros
- Provides 23 vitamins and minerals that supports active lifestyle
- Contains Saberry, Lytemax that enhances immunity and stamina
- Ingredients like Omega 3, Ginkigo biloba, Choline improve memory and focus
- Has L Tryptophan, Ginseng, Valerian Root extract. Besides, It relieve stress and improves quality of sleep
Cons
Bit on expensive end.
Direction of usage:
Only one tablet is required to be taken after any meal.
Conclusion
So, as stated above, nutrition is not just limited to taking protein diet and focusing on your carbs or fat intakes. Vitamins do play a crucial role in overall metabolism of an active male. Though the best source of vitamin should be natural sources like fruits, meat and pulses. However, the other dietary replacements are equally potent in balancing the requirement in this fast-paced world.
All of the three products mentioned has their own set of unique benefits and one can consider anyone of them. As we have curated the best of the lot.
We hope the above information was worth a read and you are able to find the right one for you. However, in case of any side-effects, we strongly recommend you to check with a physician.
