Yerba Mate Helps In Weight Loss By Acting As A Diuretic, Anti-Inflammatory, Vasodilator

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Traditional Yerba Mate drinking areas in South America include the southern and central countries of Argentina, Paraguay, southern Chile, and central-western Brazil

The three primary substances in Yerba Mate are Theobromine, a stimulant similar to chocolate, helps in weight loss by acting as a diuretic, anti-inflammatory, vasodilator, and bronchial dilator. Booster of metabolism that also aids in appetite suppression. Yerba mate of the organic variety is collected from wild plants or grown naturally without using any agricultural inputs. Instead of being cooked, the leaves are dried in the sun to preserve more flavor and nutrients.

Pesticides and other dangerous chemicals are also less likely to be present in organic Yerba Mate. The organic variety is highly high in antioxidants and has a strong grassy flavor. The leaves and twigs of the Ilex paraguariensis plant are used to make the herbal tea known as yerba mate. To create tea, the leaves are traditionally dried over a fire and then steeped in hot water. Traditional methods of consuming yerba mate include sipping it from a gourd and using a metal straw with a filter at the bottom to strain away the leaf fragments.