Aromatherapy and yoga are both ancient healing practices focused on physical, mental, and spiritual health. They have developed in close connection for thousand years, and historically have been used in tandem to support the body, clear the mind, and lift the spirit.
Aromatherapy and yoga are complementary healing methods. By combining these two practices into one, you can rapidly amplify the benefits of both and further their therapeutic elements. Using essential oils as aromatherapy is one of the best and most effective in our opinion and according to science. Read this blog to learn about practicing yoga and aromatherapy for a healthy mind and soul.
