Phytonutrients
Numerous natural compounds can be found in plant-based diets. These are referred to as phytochemicals or Phytonutrients. The Greek term for plant is "phyto." These substances aid in defending plants against pathogens, fungus, pests, and other dangers. Phytonutrients, which derive from the Greek word 'phyto' (plants), are essential to plants because they shield them from UV rays and insect attacks. The promotion of human health depends on phytonutrients, chemical molecules found mostly in plants. Antioxidants and anti-inflammatory agents, phytonutrients support improved immunity and intercellular communication within the human body.
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