Ever realized how healthy and luscious hair is an excellent sign of a healthy diet? Just like the rest of our body, hair also requires nourishment and care.
Watching your hair slowly shed every day is a valid cause for concern and stress.
If you are contemplating taking vitamins and zinc for hair regrowth, here are some things to keep in mind before you start looking for a way to reverse thinning hair!
Keeping an eye on your diet and maintaining a balanced, active lifestyle is important not just for your body, but hair as well.