Light Therapy works well, especially for SAD sufferers. In the first week of use, most people see an improvement in their symptoms. According to studies, 60% of patients who use light therapy have a reduction in symptoms within a few days to a few weeks of beginning Light Therapy.
Light Therapy is available throughout the year. But it might be most useful if:
· Winter or fall have arrived.
· You reside in a climate that is cloudy or wet.
· Days are becoming shorter.
· You don't receive a lot of natural light.
Research suggests that a few days after light box therapy ceases, depressed symptoms frequently reappear. For consistent results, you might need to continue your therapy for the entire season. You might be able to stop or reduce your therapy once the season changes.
Discover More- https://www.buzrush.com/growing-prevalence-of-chronic-disease-is-driving-demand-for-healthcare-m2m/
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