A quick guide to foods with a lot of vitamins per serving. We’ve also suggested some supplements which are worth taking as sometimes it’s hard to get the full variety of vitamins from foods. Before taking any supplementation always consult your physician and try to get your vitamins from a whole food diet.
Food and Nutrition - Mooshoo
A quick guide to foods with a lot of vitamins per serving. We’ve also suggested some supplements which are worth taking as sometimes it’s hard to get the full variety of vitamins from foods with food and nutrition. Before taking any supplementation always consult your physician and try to get your vitamins from a whole food diet.
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