Processed Food Market
Milk is one of the many processed foods that are actually beneficial to your health. To eliminate the bacteria, milk that is sold to us in bottles or sachets is pasteurised. After that, it undergoes a procedure called homogenization, which stops milk fats from separating. Milk is a nutritious food that is good for the majority of people, especially the low- or no-fat varieties.
Breakfast cereals are processed as well, but they may be healthy if they contain whole grains that have been nutrient-fortified. Low-fiber, high-sugar cereals must be carefully avoided as they can cause more harm than good.
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https://bloggerthrive.blogspot.com/2023/01/processed-foods-are-those-that.html
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