Rheumatoid Arthritis (RA) is a chronic, autoimmune disorder that affects the joints in the body, causing inflammation and pain. It is estimated that 1.3 million adults in the United States have RA, and it affects women more often than men. There is no known cure for RA, but there are several treatment options that can help manage symptoms and slow down the progression of the disease.
The goals of Rheumatoid Arthritis Treatment are to reduce inflammation, relieve pain, prevent joint damage, and improve overall function and quality of life. The treatment approach may vary depending on the severity of the disease, the patient's age and overall health, and other factors.
Non-Pharmacologic Treatments:
Exercise and Physical Therapy: Exercise and physical therapy can help improve joint mobility, reduce pain, and increase strength and flexibility. Exercises such as swimming, walking, and cycling can help improve cardiovascular health and overall fitness. Physical therapy can also help patients learn proper techniques for performing daily activities, which can reduce stress on the joints.
Weight Management: Maintaining a healthy weight can help reduce the pressure on the joints, especially the weight-bearing joints such as the hips and knees. Weight loss can also improve overall health and reduce the risk of other chronic conditions such as diabetes and heart disease.
Heat and Cold Therapy: Heat therapy can help reduce pain and stiffness in the joints, while cold therapy can help reduce inflammation and swelling. Patients can use heat or cold packs or take a warm bath or shower to alleviate symptoms.
Rest and Relaxation: Resting and taking breaks throughout the day can help reduce fatigue and pain. Relaxation techniques such as meditation, deep breathing, and yoga can also help reduce stress and improve overall well-being.
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