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It could be. Dietitians disagree with the notion that people with type 2 diabetes must forgo fruit in order to maintain their health. Grapefruit can be consumed by persons who have trouble controlling their blood sugar. The high fibre content in grapefruits balances out the fruit's 26 grammes of carbohydrates by allowing the sugars to dissolve more gradually than in low-fiber foods like white bread or potato chips. People with diabetes may benefit greatly from grapefruit, and it also makes a lovely dessert.
The experts emphasise that those with various chronic diseases, such as high blood pressure, obesity, heart disease, and high cholesterol, can benefit from eating a variety of fruits and vegetables, especially those that are in season.
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