Glucosamine supplements are available in various forms, including glucosamine sulfate, glucosamine hydrochloride, and N-acetylglucosamine. The most commonly used form is glucosamine sulfate, which is derived from the shells of shellfish.
Glucosamine supplements are believed to work by providing the body with the raw materials it needs to produce new cartilage and by reducing inflammation in the joints. Studies have shown that glucosamine supplements can help reduce pain and stiffness in people with osteoarthritis, and may also slow the progression of the disease.
Glucosamine supplements are generally safe for most people to use, but may cause side effects such as gastrointestinal upset, headache, and skin reactions in some individuals. They may also interact with certain medications, such as blood thinners, so it is important to talk to a healthcare provider before starting to use glucosamine supplements.
Explore More- http://latestcmiblogs.weebly.com/article/shellfish-or-laboratory-prepared-glucosamine-is-an-amino-sugar
Facebook Conversations