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Blue Light Really Make You Feel Blue
Since the pandemic began, we have seen everything switch online⁠—classes, seminars, meetings, work, and doctor consultations. Most of us would say that this change has been for the best.

Does Blue Light Really Make You Feel Blue?

Since the pandemic began, we have seen everything switch online⁠—classes, seminars, meetings, work, and doctor consultations. Most of us would say that this change has been for the best.Not only are we safe from the COVID-19 virus, but we also get the convenience of being able to work and study remotely. But is it all good?

Aside from our mobile phone addiction, the additional screen time burden can take a toll not only on our eyes but also on our general well-being. Excessive exposure to blue light from electronic screens and monitors can be bad news despite the convenient work arrangement.

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