Anu Mahajan is the best weight gain dietitian and nutritionist in Pune. She offers weight gain food, weight gain diet, and other services like counseling, treatment, and advice to help you reach your goal.
Best Weight gain/Mass gain tips and Diet plan by - HealthifybyAnu
"What is good nutrition? - an adequate and well-balanced diet with a combination of physical activities."
Nothing is more important than following a healthy diet.
Maintaining a healthy diet can boost the immune system, improve concentration, and increases energy.
However, it is essential to take calories through their food to put on weight Gain.
* Eat something regularly
* Choose food that's full of nutrients
* Drink your calories
* Rack up those (healthy) calories
* Enjoy healthy treats
* Get exercising
Healthy weight gain is significant when putting on weight.
Include foods in your diet that are calorie-dense and nutritious.
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