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How does nutrition affect a child's development?
How does nutrition affect a child's development? Providing adequate nutrients is a prerequisite for children to be fully developed both physically, mentally and physiologically. Lack of substances leads to malnutrition, stunting, directly affecting the body, weight and height in children. In addition, undernutrition affects children's intelligence and intelligence as well as concentration. It makes the children become moody, taciturn, do not like to exercise and easily isolated in the community.
Nutritional foods for children: - Meats like beef or chicken provide your baby with protein, iron and zinc - nutrients that are essential for babies in the process of making blood and nourishing body cells. In addition, milk also provides a portion of protein for the baby. If you are wondering about the question of which milk to choose to help your baby gain weight, choose foodle from reputable and reputable brands such as NutiFood to ensure safety for children. Dark green vegetables: Vegetables such as spinach, kale or broccoli provide children with a full spectrum of folic acid and fiber. These vegetables should be chopped and steamed for children to eat with porridge.