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Cancer is a challenging and often overwhelming illness that affects millions of people worldwide.
It can cause several issues like emotional distress, physical pain, and psychological upheaval. Cancer patients are often subjected to multiple treatments such as chemotherapy, radiation, and surgery, which can exacerbate the symptoms of anxiety and depression. It combines mindfulness meditation, yoga, and cognitive-behavioral techniques to help patients manage stress, anxiety, and depression. In this article, we will explore the benefits of MBSR for cancer patients.
Read More: https://ibusinessday.com/how-does-mindfulness-based-stress-reduction-benefit-cancer-patients/