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Regular exercise, regular yoga and eating a healthy diet increase fertility!
Regular exercise, regular yoga and eating a healthy diet increase one’s fertility!

Regular exercise, regular yoga and eating a healthy diet increase one’s fertility!

Did you know that being physicallyactive, mentally happy and eating a healthy diet increases your fertilitylevels?

 

A newly born infant is like thebeginning of the best of things in one’s life. Its birth is a wonder, filledwith hope and a dream of possibilities! To get this ray of hope and joy inlife, one needs to adapt to a healthy lifestyle.

 

Exercise / being active can boost your fertilitylevels (the ability to attain pregnancy). Women who exercise regularly tend toget pregnant quicker than women who don't exercise regularly. Pranayama(breathing exercises) in yoga helps lower the stress-causing hormone calledcortisol in the body and increases the chances of conception. With lower orzero stress levels, one can get a peaceful and a good night’s sleep, which willdetoxify the mind and body . Maintaining a healthy diet is equally important tohave healthy fertility.

 

If facing any fertility issues or needsome fertility guidance, our fertility experts at GarbhaGudi IVF Centre can help overcomeall fertility issues with ease!! We provide end to end fertility solutions.With your hope, our expertise and HIS grace, you too can have a healthy babyand enjoy parenthood.

 

We make your most beautiful journeymomentous, with our expertise. Nothing beats the happiness and pride of seeingour patients hold their bundle of joy in their hands.

 

Call for an appointment today with ourexperts. Contact us today!!

 

Visit: www.garbhagudi.com

• Call: 8880000909

• Email: dreams@garbhagudi.com