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It is time to start enjoying outdoor activities with friends andfamily. At PT Link Physical Therapy, we understand that you might struggle toparticipate because of back pain and poor mobility. From chronic pain to sudden injuries, back paincan make it difficult to get through your day. If you have back pain and areready to get back to the things you love, it's time to see how physical therapyin Lambertville, MI can help.
Back Pain and Physical Therapy
When you visit PT Link Physical Therapy for your firstappointment, you will go through an assessment to determine the cause of yourback pain. At physical therapy in Bowling Green, you will talk about what ledto your back pain and how you have tried to treat it. Together with yourphysical therapist you will develop treatment goals. Your physical therapistwill create a plan to reduce or eliminate your back pain and help you becomemore mobile.
Understanding Physical Therapy
Physical therapy helps you move your body more efficiently. Youmay learn exercises to strengthen your body, and get ultrasound, hot or coldtherapy, massage and soft tissue manipulation done in an effort to ease thepain you are in. Each appointment builds upon the previous one, and yourhealing occurs over time. When you pay attention to your home exercise programand complete the exercises every day, you will have more success in physicaltherapy.
Strengthening Your Body
In many cases, back pain is caused by a combination ofpoor posture, potential injury to the area, and a lack of core strength. Yourphysical therapist will talk to you about the reasons behind your back pain,and how to get stronger one step at a time. When you are in physical therapy,it's important to remember that your exercises should not cause you more pain.It is designed to help you build strength over time, and not meant to createfurther injury to the area. You will discover that the stronger you get, theless pain you are in.
Your Commitment to Physical Therapy
How well you heal is often determined by how committed you areto the process. If you miss appointments, or you don't do your exercises inbetween appointments, your progress will be hampered. You can expect to go tophysical therapy two to three times a week in the beginning of treatment. Asyour condition improves, you may see a physical therapist once a week or so untilyou are discharged. Your therapist will determine when you are ready fordischarge based on how well you have met your treatment goals.
At PT Link Physical Therapy, we provideservices for residents of Lambertville, Fairborn, Bowling Green, Toledo,Perrysburg, Swanton, Oak Harbor, Maumee and the surrounding areas. We treatevery patient with care and compassion, and work to improving your overallhealth. Whether you have back pain after an auto accident, or you arestruggling with chronic pain, it is possible to find relief with physicaltherapy.
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