Depression is more than just having a few days of sadness or irritability. Most people have bouts of sadness from time to time, but when you're depressed, your sadness lasts longer—weeks or months—rather than just a few days.

There are many benefits of consuming Guavas. However, guava leaves contain more benefits than the fruit itself. Many research studies prove this claim. It is rich in phenol compounds with antibacterial effects. These compounds help protect you from infect...

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ASR Dry Fruit Hub leading supplier of bulk dried fruits and nuts in Hyderabad. Packed with proteins, Essential fatty acids, antioxidants and minerals.We have specially curated a list of dry fruits you can add to your everyday diet to add value to your hea...