Let’s clear up one common misconception from the get-go: Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day.
Self-care, a term used vaguely and repeatedly, but what does it really mean? It is the harmony between your body, mind, and soul, a melody keeping you upbeat and in sync with your own self. It is important to first realize, and then act upon the value of self-care in our day-to-day business of life. In this blog, you will learn how to Indulge in Self-Care & Re-Create the definition of "I".
